
Your Natural Health Companion
Making Natural Medicine Your Daily Ritual.
The NIU Nature App guides you through holistic health journeys that support your body, mind, and rhythm.
Each journey is rooted in naturopathic principles, Traditional Chinese Medicine, and Ayurveda - blending ancient wisdom with modern-day needs.


Your Natural Health Companion
Making Natural Medicine Your Daily Ritual.
Our App guides you through holistic health journeys that support your body, mind, and rhythm.
Each journey is rooted in naturopathic principles, Traditional Chinese Medicine, and Ayurveda - blending ancient wisdom with modern-day needs.

Explore the Programs Crafted by Industry Leaders
Find Your Program for Every Health Journey.

Start With
Curiosity
Choose what you want to explore and set your personal focus.
Learn & Deepen
Your Knowledge
Get daily, bite-sized insights, rituals, and tools rooted in nature’s wisdom and backed by science.
Feel the
Transformation
As you explore and learn, you naturally begin to heal: with more energy and balance. Join a like-minded community where you can exchange experiences and stay inspired.
Start Your Journey Now
Discover inspiring content, deepen your knowledge, and become part of a vibrant community that shares your passion.

Daily
Flow
Your personal toolkit of daily guided exercises, nutritional advice, recipes, acupressure points, breathwork, mantras and foundational teachings.
Your Journey, Your Way
From tailored programs to guided practices - discover how it supports your wellbeing every day.

Natural Health
Programs
Dive into ever-expanding guided programs blending Ayurveda, TCM, and naturopathy.

Balance
Markers
Tracking your vitals gives insights for a personalized health journey, helping you spot patterns, track progress, and see how small changes create lasting balance.
GREAT PROGRAMS AND COURSES WITH TRULY WELL-FOUNDED KNOWLEDGE. I’VE LEARNED SO MUCH AND AM REGULARLY INSPIRED BY NEW RECIPES!
WHAT I LIKE BEST ARE THE PROGRAMS CREATED DIRECTLY BY THE DOCTORS. […]
IT’S A REAL JOY FOR ME TO CHECK THE APP EVERY DAY. […] THE DIARY HELPS ME PAY MORE ATTENTION TO MY HEALTH!

Real Stories, Real Transformations
Thousands of people are rediscovering balance, naturally.

VERIFIED APP STORE RATINGS

THE NIU NATURE APP WAS AN INCREDIBLY VALUABLE SUPPORT DURING MY THERAPY. […]
IT’S A REAL JOY FOR ME TO CHECK THE APP EVERY DAY. […] THE DIARY HELPS ME PAY MORE ATTENTION TO MY HEALTH!
WHAT I LIKE BEST ARE THE PROGRAMS CREATED DIRECTLY BY THE DOCTORS. […]
GREAT PROGRAMS AND COURSES WITH TRULY WELL-FOUNDED KNOWLEDGE. I’VE LEARNED SO MUCH AND AM REGULARLY INSPIRED BY NEW RECIPES!
GREAT PROGRAMS AND COURSES WITH TRULY WELL-FOUNDED KNOWLEDGE. I’VE LEARNED SO MUCH AND AM REGULARLY INSPIRED BY NEW RECIPES!
WHAT I LIKE BEST ARE THE PROGRAMS CREATED DIRECTLY BY THE DOCTORS. […]
IT’S A REAL JOY FOR ME TO CHECK THE APP EVERY DAY. […] THE DIARY HELPS ME PAY MORE ATTENTION TO MY HEALTH!
THE NIU NATURE APP WAS AN INCREDIBLY VALUABLE SUPPORT DURING MY THERAPY. [...]
NIU Journal - Discover Your Path to Holistic Health
Explore the science, traditions, and daily practices that empower your natural wellbeing.